Amount of Copper, Cu in Milk, buttermilk, fluid, cultured, reduced fat
Dairy and Egg Products
In 100 g (Grams) of Milk, buttermilk, fluid, cultured, reduced fat there is 0.008 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Milk, buttermilk, fluid, cultured, reduced fat.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Milk, buttermilk, fluid, cultured, reduced fat
Milk, buttermilk, fluid, cultured, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, fluid, cultured, reduced fat are listed below.
Water
|
87.7 g
|
87.7%
|
Energy (calorie)
|
56 kcal
|
|
Energy (joule)
|
233 kJ
|
|
Protein
|
4.1 g
|
4.1%
|
Total lipid (fat)
|
2 g
|
2%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
5.3 g
|
5.3%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
5.3 g
|
5.3%
|
Calcium, Ca
|
143 mg
|
0.14%
|
Iron, Fe
|
0.06 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
82 mg
|
0.08%
|
Potassium, K
|
180 mg
|
0.18%
|
Sodium, Na
|
105 mg
|
0.10%
|
Zinc, Zn
|
0.24 mg
|
|
Copper, Cu
|
0.008 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Thiamin
|
0.05 mg
|
|
Nutrients in Milk, buttermilk, fluid, cultured, reduced fat